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georginapsomiadis
Nov 14, 20235 min read
Birth... an opportunity to release stuck emotion?
What I've learned from two very different experiences... Without going into great detail about the birthing experiences I’ve had; with my...
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Georgina Psomiadis
Sep 29, 20217 min read
Understanding 'trauma-informed' yoga with Stephanie Beauverd
Stephanie Beauverd is a qualified counsellor and certified mindfulness meditation teacher with a background in psychology and mental...
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